Soneiro Collective

Soneiro Laboratory

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Urban Retreat Series

The Soneiro Laboratory is a four part Urban Retreat series, hosted in Berlin. Diving into music, movement, personal development, artistic method and mindfulness. We focus on honing our senses into each topic and explore the connection between them.

Each weekend stands on its own so you can book them together or singularly.

Interactive Workshops. Yoga. Meditation. Sound.

 
 

What is the Laboratory?

The laboratory is a project that concentrates on the transformative aspects of art and consciousness, and the connections between them.

These gatherings do not aim to find static answers to complex questions, but rather explore the depth of the unique process each of us is in. We give space to a multidisciplinary search of artistic self expression, and personal development.

 
 

The Sessions

APRIL 19 - 21

MANTRA - MUSIC

JUNE 7 - 9

MUDRA - MOVEMENT

AUGUST 30 - 1 SEPT

MANDALA - METHOD

NOVEmber 1 - 3

MEDITATION - MINDFULNESS

 

Program

 

SUNDAY

9.00     Vinyasa Yoga + Sound Meditation
10.30   Module 3
12.00   Lunch Break
14.00   Module 4
16.00 Closing
- Ending at 17:00 -



*Program subject to change

FRIDAY

18.00   Opening + get together workshop
19.00   Vegan Ayurvedic Dinner

 ➵ SATURDAY

9.00      Vinyasa Yoga
10.30    Module 1
13.00    Lunch Break
15.00    Module 2
17.00    Ambient Soundscape Meditation or Chakra Meditation
- Ending at 19/19:30 -

*Each module is specified for each urban retreat event

*The 2 Hour lunch break gives you time to find something nice to eat in the neighbourhood and explore


What to Expect

  • Guided self practice (To do at Home)

  • A Peaceful and Mindful setting

  • In Depth seminars, workshops and experiences

  • Yoga

  • Meditation

  • Evening Program

  • Interactive Workshops

 

What is Included

  • Full Weekend Seminar

  • Yoga Mats, Blankets and Meditation Pillows

  • Vegan Ayurvedic Dinner (1 Night)

  • Tea, Fruit & Snacks

What is Not Included

  • Transportation

  • Lodging

  • Meals (Other than the Vegan Dinner and snacks)


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MANTRA - MUSIC

APRIL 19 - 21

Sound . resonance . philosophy

This Laboratory explores hearing and the perception of the “sonic world”, human resonance and the effect of sound on the mind/body. This seminar is envisioned for people who aim to go deeper into music, composition and music production, bhakti yoga, sound healing, singing and human resonance.

Module 1 - The World is Sound Part 1 - An exploration into the “sonic world”

Module 2 - Singing + Vocal Resonance Workshop

Module 3 - The World is Sound Part II

Module 4 - Mantra Singing Circle / Kirtan

 
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MUDRA - MOVEMENT

JUNE 7 - 9

Yoga . Rhythm . Body

This Laboratory explores our body, the mind-body-spirit connection and how we move. This seminar is envisioned for people who aim to go deeper into vinyasa, yin + yang and kundalini yoga, dance, movement techniques, physical therapy, etc.

Module 1 - Vinyasa Flow Workshop

Module 2 - Meditative Movement Workshop

Module 3 - Yogic Philosophy

Module 4 - Yin Yoga Workshop

 
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MANDALA - METHOD

AUGUST 30 - 1 SEPT

Personal Growth . Expression . Vision

This Laboratory explores values, vision and how we develop. This seminar is envisioned for people who aim to go deeper into the connection of philosophical thought, visual art, therapeutic methods, personal growth, Sociocultural thought, progressive development, etc.

Module 1 - Values Workshop - create a Value Mandala

Module 2 - Values Workshop Part II

Module 3 - Creating Your Vision - Integration of values into vision

Module 4 - The Way of the Artist: Meditative Painting Workshop

 
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MEDITATION - MINDFULNESS

NOVember 1 - 3

consciousness . peace . awareness

This Laboratory explores the idea of Being, the different states of Being, and how we can explore both our conscious and unconscious. This seminar is envisioned for people who aim to go deeper into meditation, mindfulness, philosophy of the mind, shamanism, psychology, etc.

Module 1 - The Art of Meditation: different Meditation Techniques (Philosophy and Practice)

Module 2 - Sound Meditation Workshop

Module 3 - Pranayama & Breathwork

Module 4 - Shamanic Journey (led by Shamanic Drums)


The Location

Our unique location is centred in the heart of Kreuzberg in a serene and quiet corner of the “Kiez“, perfectly suited for workshops, meditation, and yoga. Featuring a large workshop room, a meditation room and a lounge. We will provide you with tea, snacks and fruit.

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Laboratory Fee

*EARLY BIRD ENDS 2 MONTHS BEFORE EACH LABORATORY BEGINS

 

230€ per person - Early Bird Fee

260€ per person - Normal Fee

200€ Per Lab - When You book all 4 Lab’s

 
 
 

Logistical Information

  • The Laboratory takes place in a unique space in Kreuzberg.

  • If you are coming from out of town we recommend you to find lodging near Görlitzer Bahnhof and Schlesisches Tor.

  • There are many great restaurants in the neighbourhood for lunch break.

  • Nearest Airports are Berlin Tegel and Schönefeld Airports

 

Join Us!

Click the button below to apply for your space at the laboratory(‘s) of your choice.


Have Questions?

Please Read our A.G.B’s + F.A.Q in the link below