Soneiro Collective

Soneiro Laboratory

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Urban Retreat Series

KLICKE HIER FÜR DIE DEUTSCHE VERSION

The Soneiro Laboratory is a four part Urban Retreat series, hosted in Berlin. Each weekend is dedicated to a different topic: music, movement, personal development and mindfulness. Together with you, we want to go into a creative process that initiates, deepens and expands internal processes with the help of artistic forms of expression.

Every weekend stands alone, so you can choose one or take part in several successively.

Interactive Workshops. Yoga. Meditation. Sound.

 
 

What is the Laboratory?

The laboratory is a project that concentrates on the transformative aspects of art and consciousness, and the connections between them.

These gatherings do not aim to find static answers to complex questions, but rather explore the depth of the unique process each of us is in. We give space to a multidisciplinary search of artistic self expression, and personal development.

 
 

The Laboratories

JUNE 22 - 23

MUDRA - MOVEMENT

NOVEmber 2 - 3

MANTRA - MUSIC

 

Program

 

SATURDAY

9.00      Yoga Workshop
12.00    Lunch Break
15.00    Module 1
17.00    Music Meditation or Extended Module
- Ending at 19/19:30 -

SUNDAY

9.00     Yoga / Movement Workshop
12.00   Lunch Break
14.00   Module 2
16.00 Closing
- Ending at 17:00 -

*Modules are specified for each Laboratory (find the topics below)

*The 2 Hour lunch break gives you time to eat in the neighbourhood and explore Wrangler Kiez

*Program subject to change


What to Expect

  • Guided self practice (Preparatory tasks before the weekend, during, and after for integration)

  • Meeting other creative minds

  • Interactive Workshops

  • 2 hrs of Yoga per day

  • Evening Program

 

What is Included

  • Full Weekend Seminar

  • Workshop material

  • Yoga Mats, Blankets and Meditation Pillows

  • Tea, Fruit & Snacks

What is Not Included

  • Transportation

  • Lodging

  • Meals (Other than the Vegan Dinner and snacks)


 
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MUDRA - MOVEMENT

JUNE 22 - 23

Yoga . Rhythm . Body
(Location tbc)

This Laboratory explores the mind-body-spirit connection and how we move. This seminar is envisioned for people who aim to go deeper into vinyasa, yin + yang and kundalini yoga, dance, movement techniques, physical therapy, etc.

Module 1 - Yogic Philosophy

Module 2 - Fasci(a)nation. Myofascial Body Painting and Movement. 

 
 

featuring Marie-Sophie Kiepe

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Marie-Sophie Kiepe is a holistic body therapist and Well-Being Designer based in Berlin, who is fascinated by the non-verbal art of healing. After a knee injury stopped her from pursuing her career as a professional ballet dancer, she started exploring the body’s intrinsic tendency to self-heal. She has studied Physical Therapy (BSc), Osteopathic Medicine (MSc), Public Health (MPH) and various movement approaches as well as Tibetan Energywork. Learn more about her work here

 

What Will I Learn at the Mundra - Movement Laboratory?

  • Different Movement theories (yoga, gyrokinesis, meditative movement, etc.)

  • Gain a deeper Yoga practice

  • Learn new Vinyasa and Yin Yoga Sequences

  • Yogic Philosophy

  • Exploring the Mind - Body Connection

 
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MANTRA - MUSIC

NOVember 2 - 3

Sound . resonance . philosophy

This Laboratory explores hearing and the perception of the “sonic world”, human resonance and the effect of sound on the mind/body. This seminar is envisioned for people who aim to go deeper into music, composition, bhakti yoga, sound healing, singing and human resonance, sound journeys and ceremonies.

Module 1 - The World is Sound Part - An exploration into the “sonic world” - Understanding the Sound Ceremony

Module 2 - Vocal Workshop & Mantra Singing Circle / Kirtan

 

What Will I Learn at the Mantra - Music Laboratory?

  • How to play singing bowls correctly

  • Basics on how to play a Gong

  • Basics on how to play Hand Pan, Sansula and other pentatonic instruments

  • Theories on Resonance and Frequency - How sound effects our Mind-Body connection

  • Gain confidence in your Voice

  • Learn the Melodies of at least 3 Mantras

  • Basics on how the music of a Sound Ceremony is created

The Location

Our unique location is centred in the heart of Kreuzberg in a serene and quiet corner of the “Kiez“, perfectly suited for workshops, meditation, and yoga. Featuring a large workshop room, a meditation room and a lounge. We will provide you with tea, snacks and fruit.

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Laboratory Fee

*EARLY BIRD ENDS 2 MONTHS BEFORE EACH LABORATORY BEGINS

 

149€ per person - Early Bird Fee

189€ per person - Normal Fee

 
 
 

Logistical Information

  • The Laboratory takes place in a unique space in Kreuzberg.

  • If you are coming from out of town we recommend you to find lodging near Görlitzer Bahnhof and Schlesisches Tor.

  • There are many great restaurants in the neighbourhood for lunch break.

  • Nearest Airports are Berlin Tegel and Schönefeld Airports

 

If you need help finding accommodation please contact us

Join Us!

Click the button below to apply for your space at the laboratory(‘s) of your choice.


Have Questions?

Please Read our A.G.B’s + F.A.Q in the link below